Thursday, May 1, 2014

This exercise accelerates AGING in your body (avoid!)

Did you know that certain exercises
can help you slow aging and help you
to look younger, but other specific
types of exercises can actually age
you FASTER.  Not good!

Make sure to AVOID the types of exercises
that accelerate aging in your body. 
My colleague Steve Holman explains which
exercises to avoid at this article:

>> This type of exercise accelerates
aging in your body
(plus 5 tips to look
10 years younger)*

Steve also shows you on that page
which specific format of exercise
helps reverse aging!










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