Bobby Chua shared a link: "別再用仰臥起坐了！！練腹肌的超強新招教學！！不知道你就out了！！"

Bobby Chua Bobby Chua shared a link : " 別再用仰臥起坐了！！練腹肌的超強新招教學！！不知道你就out了！！ " 別再用仰臥起坐了！！練腹肌的超強新招教學！！不知道你就out了！！ www.life.com.tw 還在用傳統的仰臥起坐練腹肌嗎，那你就out了，試試這組吧，每個動作15-25次，兩組左右，動作力求標準，同時控制好飲食，每次配合一小時慢跑或其他有氧運動，堅持下去，你會發現驚人的改變，學起來。 Like · Comment · Share You are receiving this email because you've listed Bobby Chua as a close friend. Change Close Friend Notifications. facebook Bobby Chua Bobby Chua shared a link: "別再用仰臥起坐了！！練腹肌的超強新招教學！！不知道你就out了！！" 別再用仰臥起坐了！！練腹肌的超強新招教學！！不知道你就out了！！ www.life.com.tw 還在用傳統的仰臥起坐練腹肌嗎，那你就out了，試試這組吧，每個動作15-25次，兩組左右，動作力求標準，同時控制好飲食，每次配合一小時慢跑或其他有氧運動，堅持下去，你會發現驚人的改變，學起來。 Like · Comment · Share You are receiving this email because you've listed Bobby Chua as a close friend. Change Close Friend Notifications. View Post This message was sent to arildinho13@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe. Facebook, Inc., Attention: Department 415, PO Box 10005, Palo Alto, CA 94303